Positive Eating: A Guide to Everyday Health & Nutrition with Easy to Cook Recipes by Radhika Toshniwal
The veracity of this book falls on the credible profile of the author Radhika; yes she has over fifteen years of experience in nutrition field. Well, she is here to steer your eating habits onto a substantial and positive route. Did you see the tagline: a guide to everyday health & nutrition with easy to cook recipes. Everyday health practices matter, right? You can brighten your day, resurrect your energy packets (just in case you suffer from laziness and so), feel good in mind and heart owning to positive eating. Yes, positive eating matters a lot. It makes difference in your life. Don’t treat your food like a moss…it is something that you need every day till your last breath. Thus, it’s better to be in company of salubrious food items. Many laymen/folks won’t realize that this book (Positive Eating) by Radhika ma’am is an eye-opener than just a plain read about cuisines or recipes. The book explicitly opens up the case of a food item and exposes why you need it ...