Win your Mood is a resourceful self-help book by the subject matter expert Nidhi Singh Chauhan. Written in highly presentable form with lucid language, this book indeed lifts up the mood with its tips, tricks, and other positive insights. In a sense, the book is not a dull or drab repetitive effort. The teachings inside are evident of Nidhi’s values and healing experience she doled out to people in need. The book stretches up to 25 chapters. The last chapter sums up many important lessons briefly – it was indeed a gem in the book. The core teaching of the book highlights the vitality of self-talk and choices. They both are critical to our overall mental, physical, and life success. The book starts with classification of our mind like conscious, subconscious, pre-conscious and it goes on with quotes from eminent figures, and a few short stories from the daily lives. Nidhi has done a wonderful job by commencing the book with mind thing. It’s imperative to understand our mindset/frame...
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