Change is a
law of nature. Well, the question is, have we really changed for good in this
digital era? We are living a different life today – it is not the same that was
a few decades back. There is no charm left for basic and tiny things, seems
like excitement and attention has dried up. But why? The reason behind all this
is digital smart technology.
Smart phones,
laptops, tabs, PCs and smart wearable, in fact a whole new world is here. A
smart world – laced with smart technology. But, we, as humans, are becoming
smart as well? The answers differ from one person to another. If you think your
answer is a big Yes, well then you need to think it over. And this time you
also need ‘The Smart Balance’ by Ankita Aurora, a non-fiction, part self-help,
and part user guide.
For its
essence and the issues it concerns, it’s a beautifully researched and written
book. The book highlights that we are living 2.0. Yes, it’s not the same simple
life which our ancestors lived or left the lineage of it. This new version of
life is not so attractive from within, though its façade is impressive. As the
author herself puts it like this in the very first chapter:
“Because many technological alternatives
exist to fill in for people; our social skills have decreased, giving way to isolation,
depression, obesity, addiction, and insomnia. Never in the history of humanity
have humans been this connected, yet so lonely.”
After reading
this book, your perception about your lifestyle and interaction with the smart
technology will change for the better of you. So far, almost entire human race
have been reacting kind of ignorant. They probably are so happy with the tech
advances that they have forgotten to consider the side and bad effects in the
times to come. Well, there are effects like people have started living in the
virtual world, they suffer distractions due to digital noises, pain in body
parts have become common, social media and video games seem like have eternal
feeds, the radiation from gadgets affect sleep and thinking pattern, and so on.
A cycle of metabolism is changing for no good results, just because of unwanted
indulgence in smart technology. Is it needed? This book offers an extensive
coverage on smart technology with proper quotes, evidences, and short reports,
and possibly with evident symptoms.
So, more or
less, at one point of time this book sounds like a guide for living a better
life. If read properly, notes made, one can avoid many pitfalls that can prove perilous
for the overall growth of one’s mind and body. Not only the book talks about
negatives, but also, it offers solutions, as to make a plan for getting rid of
smart gadgets, how to detox, and above all how to balance it in everyday life. Knowledge
is important and powerful – and this book serves exactly. Even if you search
for lifestyle blogs online, you will never come across such a wonderfully
complied work at one place. The book is like an eye-opener. There is a lot to
understand and grab from it. Highly recommended! For grabbing more inputs from
the author, you must visit her profile on social media handles or simply pay
her a visit on her website (www.morfosis.in).
In final
words, balancing life is an art, and not all know this art. So, here is your
best chance with this book. Go for it – take time and read it with your own
pace – you are sure to get a load of vital information for a better living in
the digital world.
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